BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Downtown Littleton - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Downtown Littleton
X-ORIGINAL-URL:https://littletondda.org
X-WR-CALDESC:Events for Downtown Littleton
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Denver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20240310T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20241103T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20250309T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20251102T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20260308T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20261101T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20270314T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20271107T080000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251018T130000
DTEND;TZID=America/Denver:20251018T160000
DTSTAMP:20260613T071102
CREATED:20251009T024448Z
LAST-MODIFIED:20251009T024448Z
UID:14630-1760792400-1760803200@littletondda.org
SUMMARY:Grand Opening of Release Bodywork + Healing's wellness center
DESCRIPTION:Come celebrate the grand opening of our new Wellness Center in downtown Littleton with bodywork and healing services – it’s going to be a blast!
URL:https://littletondda.org/event/grand-opening-of-release-bodywork-healings-wellness-center/
CATEGORIES:Wellness & Exercise
ATTACH;FMTTYPE=image/png:https://littletondda.org/wp-content/uploads/2025/10/Grand-Opening-101825-2-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251023T180000
DTEND;TZID=America/Denver:20251023T193000
DTSTAMP:20260613T071102
CREATED:20250908T182837Z
LAST-MODIFIED:20250908T182837Z
UID:13964-1761242400-1761247800@littletondda.org
SUMMARY:Bridget's Botanicals: Wicked Botanicals: Plants Potions & Poisons
DESCRIPTION:Fee: $69.00\nDates: Thursday 10/23/2025\nTimes: 6:00 PM – 7:30 PM\n\nStep into the mysterious world of powerful plants—where the line between medicine and poison is razor-thin. In this immersive class\, you’ll explore the fascinating history\, folklore\, and science behind botanical remedies and toxins. Discover how certain herbs have been used to heal—and harm—throughout the ages. You’ll also craft your own take-home “potion or poison” charm\, a unique blend of plant lore and creativity to spark curiosity long after class ends.
URL:https://littletondda.org/event/bridgets-botanicals-wicked-botanicals-plants-potions-poisons/
LOCATION:Bridget’s Botanicals\, 5733 S Prince St\, Littleton\, CO\, 80120\, United States
CATEGORIES:Classes,Food & Drink,Wellness & Exercise
ATTACH;FMTTYPE=image/avif:https://littletondda.org/wp-content/uploads/2025/09/poitions.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251030
DTEND;VALUE=DATE:20260515
DTSTAMP:20260613T071102
CREATED:20250908T183144Z
LAST-MODIFIED:20250908T183144Z
UID:13967-1761782400-1778803199@littletondda.org
SUMMARY:Bridget's Botanicals: Global Herbal Foundations Course (Every other Thursday October 30 - May 14th)
DESCRIPTION:Fee: $1\,400\nDate: Every other Thursday October 30 – May 14th\nTimes: 9:00 – 11:00 a.m.\nDoes making your own herbal remedies and learning about healing traditions and rituals call to you? How about exploring botanicals from around the world? Join Bridget Molloy for an in depth study of herbalism and herbal medicine in person this Fall 2026 starting at the end of October in historic downtown Littleton\, Colorado at the Bridget’s Botanicals apothecary.\n\nYou’ll walk away understanding the foundations of herbalism\, herbal remedies to stock your home apothecary\, how to use 100 herbs to enhance your health and wellbeing\, and recipes for classic herbal remedies to support yourself\, family\, and friends. \nExplore foundations of herbalism in the Global Herbal Foundations course as we delve into different areas of the world to learn about healing traditions and ethnobotany focused on medicinal plants. Learn the foundations of herbalism alongside global materia medica (herbal plants and their uses)\, healing rituals\, and herbal recipes of Italy\, Ireland\, Belize\, and the Peruvian Amazon Rainforest to gain a perspective of herbs used around the world.
URL:https://littletondda.org/event/bridgets-botanicals-global-herbal-foundations-course-every-other-thursday-october-30-may-14th/
LOCATION:Bridget’s Botanicals\, 5733 S Prince St\, Littleton\, CO\, 80120\, United States
CATEGORIES:Classes,Food & Drink,Wellness & Exercise
ATTACH;FMTTYPE=image/avif:https://littletondda.org/wp-content/uploads/2025/09/global.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251101T140000
DTEND;TZID=America/Denver:20251101T150000
DTSTAMP:20260613T071102
CREATED:20250908T190815Z
LAST-MODIFIED:20250908T190815Z
UID:13986-1762005600-1762009200@littletondda.org
SUMMARY:Bridget's Botanicals: Free Tea Tasting (1st Saturday of the Month)
DESCRIPTION:Come by Bridget’s Botanicals to enjoy a sample of herbal tea that the team blends with organic botanicals sourced from local herb farms across the US.
URL:https://littletondda.org/event/bridgets-botanicals-free-tea-tasting-1st-saturday-of-the-month-2/
LOCATION:Bridget’s Botanicals\, 5733 S Prince St\, Littleton\, CO\, 80120\, United States
CATEGORIES:Food & Drink,Wellness & Exercise
ATTACH;FMTTYPE=image/avif:https://littletondda.org/wp-content/uploads/2025/09/sleep.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251106T110000
DTEND;TZID=America/Denver:20251106T143000
DTSTAMP:20260613T071102
CREATED:20251031T124004Z
LAST-MODIFIED:20251031T124004Z
UID:14930-1762426800-1762439400@littletondda.org
SUMMARY:Exclusive Pop-Up Shop with IV Therapy & Wellness Injections @ Release Bodywork + Healing Wellness Center
DESCRIPTION:🌿✨ Big news\, beauties! ✨🌿\nOn November 6th | 11 AM – 2:30 PM\, our friends at Flourish & Thrive will be at Release Bodywork + Healing offering IV Therapy + Wellness Shots to help us stay healthy\, vibrant\, and grounded before the holiday whirlwind begins. \nAll IVs and IM shots require advance sign-up\, and we’ll have special event pricing with limited spots available — so snag your time early! (Options include IV: Vitalize\, Re-Vitalize\, Energize) (IM: B12 shot\, immune\, Beauty\, and Vitamin D) \nMake a whole self-care day of it:\nJoin us for Sacred Sips & Connections\, sip tea\, connect with your sisters\, and nourish yourself from the inside out. ☕💗 \nThis is the perfect way to boost your energy\, support your immunity\, and honor your body before the busyness of the season ahead. \nBecause when we fill our own cup first\, everything else flows with more ease. 🌸 \n➡️ DM me to reserve your spot! @release_bodywork_healing\nLet’s Flourish\, Thrive\, and Flow together before the holidays. 💜 \n#WellnessCenter #wellnessevent #healthylifestyle #ivtherapy #Flourish #beat burnout #ReleaseBodyworkAndHealing #releasetoheal #littletonco
URL:https://littletondda.org/event/exclusive-pop-up-shop-with-iv-therapy-wellness-injections-release-bodywork-healing-wellness-center/
LOCATION:Release Bodywork + Healing Wellness Center\, 5808 S. Rapp Street Unit 265\, littleton\, C\, 80120\, United States
CATEGORIES:Wellness & Exercise
ATTACH;FMTTYPE=image/png:https://littletondda.org/wp-content/uploads/2025/10/Screenshot-2025-10-31-at-6.37.07-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251108T093000
DTEND;TZID=America/Denver:20251108T110000
DTSTAMP:20260613T071102
CREATED:20250908T185754Z
LAST-MODIFIED:20250908T190606Z
UID:13970-1762594200-1762599600@littletondda.org
SUMMARY:Bridget's Botanicals: Herbs for Sleep
DESCRIPTION:Fee: $69.00\nDate: Saturday 11/8/2025\nTimes: 9:30 AM – 11:00 AM\nStruggling with sleep? In this class\, we’ll explore herbs that calm the nervous system\, relax the body\, and gently support deep\, restful sleep. You’ll learn about nervines\, muscle relaxants\, and natural sedatives\, and how to use them safely and effectively. We’ll also make a custom herbal sleep remedy for you to take home and begin your journey to better rest.
URL:https://littletondda.org/event/bridgets-botanicals-herbs-for-sleep/
LOCATION:Bridget’s Botanicals\, 5733 S Prince St\, Littleton\, CO\, 80120\, United States
CATEGORIES:Classes,Food & Drink,Wellness & Exercise
ATTACH;FMTTYPE=image/avif:https://littletondda.org/wp-content/uploads/2025/09/sleep.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251115T093000
DTEND;TZID=America/Denver:20251115T110000
DTSTAMP:20260613T071102
CREATED:20250908T185943Z
LAST-MODIFIED:20250908T190502Z
UID:13975-1763199000-1763204400@littletondda.org
SUMMARY:Bridget's Botanicals: Herbs for Holiday Digestion
DESCRIPTION:Fee: $69.00\nDate: Saturday 11/15/2025\nTimes: 9:30 AM – 11:00 AM\nWith all of the eating happening around the holidays\, it is hard not to think about digestion! This class will explore the world of bitters\, how they can help aid digestion\, influence your gut microbiome\, and help you get through the holidays. Bitters are more than just a delightful addition to your Old Fashioned cocktail. During the class we will have a sampling of bitters and delve into this important class of herbs that benefit digestion.
URL:https://littletondda.org/event/bridgets-botanicals-herbs-for-holiday-digestion/
LOCATION:Bridget’s Botanicals\, 5733 S Prince St\, Littleton\, CO\, 80120\, United States
CATEGORIES:Classes,Food & Drink,Wellness & Exercise
ATTACH;FMTTYPE=image/avif:https://littletondda.org/wp-content/uploads/2025/09/digestion.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251206T120000
DTEND;TZID=America/Denver:20251206T140000
DTSTAMP:20260613T071102
CREATED:20251121T214812Z
LAST-MODIFIED:20251121T214812Z
UID:15278-1765022400-1765029600@littletondda.org
SUMMARY:Handcrafted Radiance: A Face Serum Workshop + Holiday Self-Love Gathering
DESCRIPTION:Handcrafted Radiance: Face Serum Workshop + Holiday Self-Love Gathering\nSaturday\, Dec 6 • 12:00 PM\n📍 Release Bodywork + Healing | Downtown Littleton \nA Relaxing Midday Reset for women to take a break from the holiday overwhelm and join us for a cozy\, hands-on workshop where you’ll create your own luxury\, plant-based face serum and enjoy a nourishing self-love experience. Perfect for women who want natural skincare\, holistic wellness\, and a peaceful space to reconnect with themselves. \nWhat’s Included: Create a 0.5oz custom luxury serum with luxury essential oils to help release stress. A festive holiday mocktail\, warm connection with like-minded women and a calming wellness space designed to help you feel grounded\, supported and restored. \nWho this is for: Women seeking stress relief\, natural skincare options\, holistic self-care\, community + connection \nTicket Options (All include all materials needed for the serum and mocktails): \n$60 Early Bird – limited spots\n$70 General Admission\n$50 for EAC members
URL:https://littletondda.org/event/handcrafted-radiance-a-face-serum-workshop-holiday-self-love-gathering/
LOCATION:Release Bodywork + Healing\, 5808 South Rapp Street\, Littleton\, C\, 80120\, United States
CATEGORIES:Wellness & Exercise
ATTACH;FMTTYPE=image/png:https://littletondda.org/wp-content/uploads/2025/11/Copy-of-Copy-of-September-26th-Event-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251206T140000
DTEND;TZID=America/Denver:20251206T150000
DTSTAMP:20260613T071102
CREATED:20250908T190900Z
LAST-MODIFIED:20250908T190900Z
UID:13988-1765029600-1765033200@littletondda.org
SUMMARY:Bridget's Botanicals: Free Tea Tasting (1st Saturday of the Month)
DESCRIPTION:Come by Bridget’s Botanicals to enjoy a sample of herbal tea that the team blends with organic botanicals sourced from local herb farms across the US.
URL:https://littletondda.org/event/bridgets-botanicals-free-tea-tasting-1st-saturday-of-the-month-3/
LOCATION:Bridget’s Botanicals\, 5733 S Prince St\, Littleton\, CO\, 80120\, United States
CATEGORIES:Food & Drink,Wellness & Exercise
ATTACH;FMTTYPE=image/avif:https://littletondda.org/wp-content/uploads/2025/09/sleep.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251211T180000
DTEND;TZID=America/Denver:20251211T193000
DTSTAMP:20260613T071102
CREATED:20250908T190124Z
LAST-MODIFIED:20250908T190124Z
UID:13978-1765476000-1765481400@littletondda.org
SUMMARY:Bridget's Botanicals: Herbal Wine Infusions for the Holidays
DESCRIPTION:Fee: $69.00\nDates: 12/11/2025 – 12/11/2025\nTimes: 6:00 PM – 7:30 PM\nToast the season with a flavorful twist on tradition! In this festive tasting class\, you’ll explore the art of pairing herbs with wine to create delicious\, aromatic infusions perfect for holiday gatherings. Enjoy a flight of three handcrafted herbal wine infusions—choose from red or white—and discover how different botanicals enhance flavor\, aroma\, and even offer gentle wellness benefits. You’ll also create your own herbal wine infusion kit to take home\, making it easy to craft your own seasonal sips and share the cheer.
URL:https://littletondda.org/event/bridgets-botanicals-herbal-wine-infusions-for-the-holidays/
LOCATION:Bridget’s Botanicals\, 5733 S Prince St\, Littleton\, CO\, 80120\, United States
CATEGORIES:Classes,Food & Drink,Wellness & Exercise
ATTACH;FMTTYPE=image/avif:https://littletondda.org/wp-content/uploads/2025/09/wine.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251213T093000
DTEND;TZID=America/Denver:20251213T110000
DTSTAMP:20260613T071102
CREATED:20250908T190248Z
LAST-MODIFIED:20250908T190248Z
UID:13981-1765618200-1765623600@littletondda.org
SUMMARY:Bridget's Botanicals: Seasonal Sprigs: Herbal Ornament Crafting
DESCRIPTION:Fee: $69\nDates: Saturday 12/13/2026 – 12/13/2026\nTimes: 9:30 AM – 11:00 AM\n\nCelebrate the season with the beauty and meaning of festive botanicals. In this creative\, hands-on class\, you’ll craft a unique herbal ornament using aromatic plants traditionally associated with winter wellness and celebration. As we create\, we’ll explore the healing properties and symbolic meanings of each herb\, connecting to their deeper roots in seasonal tradition. Leave with a handcrafted ornament and a deeper appreciation for the plants that bring warmth and magic to this time of year.
URL:https://littletondda.org/event/bridgets-botanicals-seasonal-sprigs-herbal-ornament-crafting/
LOCATION:Bridget’s Botanicals\, 5733 S Prince St\, Littleton\, CO\, 80120\, United States
CATEGORIES:Classes,Food & Drink,Wellness & Exercise
ATTACH;FMTTYPE=image/avif:https://littletondda.org/wp-content/uploads/2025/09/ornament.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251219T180000
DTEND;TZID=America/Denver:20251219T200000
DTSTAMP:20260613T071102
CREATED:20251129T140750Z
LAST-MODIFIED:20251129T140750Z
UID:15378-1766167200-1766174400@littletondda.org
SUMMARY:Breathe and Release - Breathwork Workshop
DESCRIPTION:Breathe & Receive: Psychedelic Breathwork Journey\n✨ Friday\, December 19th | 6:00–8:00 PM\n📍 Release Bodywork + Healing Wellness Center | Downtown Littleton \nStep into an evening of deep release and inner awakening through sober psychedelic breathwork — a powerful practice that helps you access expanded states of consciousness naturally\, using nothing but your breath. \nThrough guided breathwork\, music\, and intention\, you’ll shed stagnant energy\, reconnect with your inner wisdom\, and receive the clarity or peace your soul’s been craving. This is a chance to come home to yourself — no substances\, just pure presence. \nBring your yoga mat\, blanket or eye mask for comfort\, journal\, and anything else that helps you feel cozy and supported. \nCome breathe\, release\, and receive the magic that’s already within you. \nSpace is limited to 12 to keep the container intimate.
URL:https://littletondda.org/event/breathe-and-release-breathwork-workshop/
LOCATION:Release Bodywork + Healing Wellness Center\, 5808 S. Rapp Street Unit 265\, littleton\, C\, 80120\, United States
CATEGORIES:Wellness & Exercise,Workshop
ATTACH;FMTTYPE=image/png:https://littletondda.org/wp-content/uploads/2025/11/Dec-19th-Breathwork-Session-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251221T100000
DTEND;TZID=America/Denver:20251221T113000
DTSTAMP:20260613T071102
CREATED:20251121T214751Z
LAST-MODIFIED:20251121T214751Z
UID:15283-1766311200-1766316600@littletondda.org
SUMMARY:Sunday Reset: Reiki & Relaxation Workshop
DESCRIPTION:Come join us for a relaxing Sunday Reset workshop where you can experience the healing power of Reiki and unwind from the week’s stress!\nSunday Reset: Reiki + Relaxation for the Soul\nA morning of rest\, reflection\, and renewal for women who do it all. \nIf you’ve been running on empty\, this is your reminder that you deserve to rest\, too. \nBefore another busy week begins\, give yourself two sacred hours to slow down\, release stress\, and reconnect with your inner calm. \nJoin us for Sunday Reset: Reiki + Relaxation for the Soul\, a gentle and restorative workshop designed to help you refill your cup and realign your energy for the week ahead. \nWhat to Expect\nGuided Meditation – Soften your thoughts and ground into peace.\nGentle Reiki Healing – Experience deep energetic renewal and release.\nReflective Journaling – Integrate insights and set loving intentions.\nCommunity Connection + Tea – Share space with like-minded women who understand the need to pause\, breathe\, and simply be. \nYou’ll leave feeling lighter\, calmer\, and more connected to yourself — ready to move through the week with ease and grace. \nNo Reiki or meditation experience needed. Just come as you are\, exactly as you are. 💛 \nWhat to Bring\nYoga mat or blanket for comfort\nJournal + pen\nA cozy layer\n📅 Date: Sunday\, Dec 21st\, 2025\n🕙 Time: 10:00 AM – 12:00 PM\n📍 Location: Release Bodywork + Healing Wellness Center — Littleton\, CO \nInvestment in You \nEarly Bird: $44 (save $11 when you register early!)\nGeneral Admission: $55\nBring a Friend: Use code SOULSISTERS for $10 off each ticket \nGive Yourself Permission to Pause\nLife moves fast — but healing happens in the stillness.\nJoin us for this Sunday morning reset and start your week from a place of calm\, alignment\, and gratitude. \n✨ Reserve your space now — spots are limited for this intimate gathering.
URL:https://littletondda.org/event/sunday-reset-reiki-relaxation-workshop/
LOCATION:Release Bodywork + Healing Wellness Center\, 5808 S. Rapp Street Unit 265\, littleton\, C\, 80120\, United States
CATEGORIES:Wellness & Exercise,Workshop
ATTACH;FMTTYPE=image/png:https://littletondda.org/wp-content/uploads/2025/11/Sunday-Reset-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260124T143000
DTEND;TZID=America/Denver:20260124T160000
DTSTAMP:20260613T071102
CREATED:20251230T041852Z
LAST-MODIFIED:20251230T042128Z
UID:15789-1769265000-1769270400@littletondda.org
SUMMARY:Aveda Glow Bar Event @ Tease Salon
DESCRIPTION:Experience the new Advanced Botanical Kinetics plumping skin care with phytotech collagen. \n$25 reservation applied to product purchase \n(Scan QR code to register)
URL:https://littletondda.org/event/aveda-glow-bar-event-tease-salon/
LOCATION:Tease Salon\, 2470 Main St\,\, Littleton\, CO\, 80120\, United States
CATEGORIES:Shopping,Wellness & Exercise
ATTACH;FMTTYPE=image/png:https://littletondda.org/wp-content/uploads/2025/12/Screenshot-2025-12-29-at-9.13.22-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260311T180000
DTEND;TZID=America/Denver:20260311T190000
DTSTAMP:20260613T071102
CREATED:20260225T142720Z
LAST-MODIFIED:20260225T143035Z
UID:16576-1773252000-1773255600@littletondda.org
SUMMARY:Midweek Reconnect & Recharge - Breathwork\, Meditation\, Light Movement @ Release Bodywork + Healing
DESCRIPTION:Biweekly Midweek Reconnect & Recharge with Pavlova Wellness\nNourish you body + mind with simple effective practices held in community. \nWhat to expect: \nSession begins promptly at 630pm \nLight movement + intention setting + 1 hour breathwork + meditation \nWhat to bring: \nYoga mat\, blanket\, water\, journal and a pen \nAll levels are welcome!! \nCost: $44
URL:https://littletondda.org/event/midweek-reconnect-recharge-breathwork-meditation-light-movement/
LOCATION:Release Bodywork + Healing\, 5808 South Rapp Street\, Littleton\, C\, 80120\, United States
CATEGORIES:Classes,Wellness & Exercise
ATTACH;FMTTYPE=image/jpeg:https://littletondda.org/wp-content/uploads/2026/02/Breathwork-Flyer-2.pdf.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260321T170000
DTEND;TZID=America/Denver:20260321T190000
DTSTAMP:20260613T071102
CREATED:20260225T025030Z
LAST-MODIFIED:20260225T025030Z
UID:16597-1774112400-1774119600@littletondda.org
SUMMARY:The Stillpoint: A Guided Introduction to the Art of Awareness @ Sanctura within Tease Hair Salon
DESCRIPTION:
URL:https://littletondda.org/event/the-stillpoint-a-guided-introduction-to-the-art-of-awareness-sanctura-within-tease-hair-salon/
CATEGORIES:Classes,Wellness & Exercise
ATTACH;FMTTYPE=image/png:https://littletondda.org/wp-content/uploads/2026/02/Screenshot-2026-02-24-at-7.29.52-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260322T140000
DTEND;TZID=America/Denver:20260322T153000
DTSTAMP:20260613T071102
CREATED:20260307T235056Z
LAST-MODIFIED:20260307T235056Z
UID:16931-1774188000-1774193400@littletondda.org
SUMMARY:Personali-Tea Class @ iN-TEA
DESCRIPTION:$40 Per Person \nPersonali-Tea\n\nDate: Sunday\, March 22nd\, 2026\nTime: 2:00pm-3:30pm\nLocation: 2440 Main St\, Littleton\, CO 80120 \nIf you were a tea\, which one would you be? Take a 20 question multiple choice survey and find out!  \nReserve Your Spot Today!\nCall us at 720-981-2512 or visit us in-store at 2440 Main St\, Littleton\, CO 80120 to prepay for your place in one of our public tea classes. \n\nBook Class
URL:https://littletondda.org/event/personali-tea-class-in-tea-2/
LOCATION:iN-TEA\, 2440 Main Street\, Littleton\, CO\, 80120\, United States
CATEGORIES:Classes,Wellness & Exercise
ATTACH;FMTTYPE=image/png:https://littletondda.org/wp-content/uploads/2026/03/Screenshot-2026-03-07-at-4.48.27-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260325T180000
DTEND;TZID=America/Denver:20260325T190000
DTSTAMP:20260613T071102
CREATED:20260225T030051Z
LAST-MODIFIED:20260225T030400Z
UID:16573-1774461600-1774465200@littletondda.org
SUMMARY:Midweek Reconnect & Recharge - Breathwork\, Meditation\, Light Movement @ Release Bodywork and Healing
DESCRIPTION:Biweekly Midweek Reconnect & Recharge with Pavlova Wellness\nNourish you body + mind with simple effective practices held in community. \nWhat to expect: \nSession begins promptly at 6:30pm \nLight movement + intention setting + 1 hour breathwork + meditation \nWhat to bring: \nYoga mat\, blanket\, water\, journal and a pen \nAll levels are welcome!! \nCost: $44
URL:https://littletondda.org/event/midweek-reconnect-recharge-breathwork-meditation-light-movement-release-bodywork-and-healing/
LOCATION:Release Bodywork + Healing\, 5808 South Rapp Street\, Littleton\, C\, 80120\, United States
CATEGORIES:Classes,Wellness & Exercise
ATTACH;FMTTYPE=image/jpeg:https://littletondda.org/wp-content/uploads/2026/02/Breathwork-Flyer-2.pdf-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260404T170000
DTEND;TZID=America/Denver:20260404T190000
DTSTAMP:20260613T071102
CREATED:20260401T022716Z
LAST-MODIFIED:20260401T022716Z
UID:17364-1775322000-1775329200@littletondda.org
SUMMARY:Littleton Walk Club Birthday Party @ ROCKER Spirits
DESCRIPTION:Littleton Walk Club is turning ONE 🎉 \nThat’s right\, a whole year of walking with our favorite walkers of Littleton. What started as a simple idea turned into the most incredible community\, and we’re just getting started.🫶 \nWe’re celebrating with our friends at Rocker Spirits in downtown Littleton. Come ready to celebrate\, grab some merch\, sip something good\, and get excited for our summer walks ☀️🐾🐕‍🦺 \nWe will also be having two AMAZING local vendors to celebrate with us!\n🪩🎀 @jclaire_fashion\n💿🎶 @recordsonwmain \nWe can’t wait to meet even more amazing people and continue walking with you all. \nSee you there\, let’s celebrate one year strong 💛👟
URL:https://littletondda.org/event/littleton-walk-club-birthday-party-rocker-spirits/
LOCATION:Rocker Spirits\, 5587 S Hill Street\, Littleton\, CO\, 80120\, United States
CATEGORIES:Food & Drink,Wellness & Exercise
ATTACH;FMTTYPE=image/png:https://littletondda.org/wp-content/uploads/2026/03/Screenshot-2026-03-31-at-8.26.13-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260409T180000
DTEND;TZID=America/Denver:20260409T203000
DTSTAMP:20260613T071102
CREATED:20260401T003353Z
LAST-MODIFIED:20260401T003501Z
UID:17287-1775757600-1775766600@littletondda.org
SUMMARY:Inner Compass: A Nervous System Reset for Overthinking + Self-Doubt
DESCRIPTION:A soft\, guided evening to help you reconnect\, trust yourself\, and finally exhale \n🌿 Inner Compass: A Nervous System Reset for Overthinking + Self-Doubt\nA soft\, guided evening to help you reconnect and trust yourself again \nYou know that feeling when your mind won’t shut off… \nYou overthink\, second-guess\, and still don’t feel clear. \nThis isn’t because you don’t know what to do—\nit’s because you’re disconnected from where your answers actually live… your body. \n✨ This evening is your space to come back to it. \n🌸 What This Experience Is\nNot a typical workshop.\nNo pressure. Nothing to perform. \nJust a soft\, supportive space to: \nCalm your nervous system\nGet out of your head and into your body\nReconnect to your intuition\nFeel what a true “yes” actually feels like\nYou’ll be guided through gentle somatic practices\, intuitive journaling\, and restorative stillness. \n🤍 This Is For You If:\nYou overthink decisions (big or small)\nYou feel disconnected from your body\nYou’re craving clarity without forcing it\nYou want to feel calm\, grounded\, and confident again\n✨ Details\n📍 Release Bodywork + Healing (Littleton\, CO)\n🗓 Thursday\, April 9th\n⏰ 6:00 PM – 7:30 PM \n✨ Cozy\, grounding\, intimate\n🧘‍♀️ Bring a journal + yoga mat \n👉 Spots are limited to keep this space intimate. Save your spot now.
URL:https://littletondda.org/event/inner-compass-a-nervous-system-reset-for-overthinking-self-doubt/
LOCATION:Release Bodywork + Healing Wellness Center\, 5808 S. Rapp Street Unit 265\, littleton\, C\, 80120\, United States
CATEGORIES:Classes,Wellness & Exercise
ATTACH;FMTTYPE=image/png:https://littletondda.org/wp-content/uploads/2026/03/Copy-of-Copy-of-31426-EVENT.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260417T110000
DTEND;TZID=America/Denver:20260417T123000
DTSTAMP:20260613T071102
CREATED:20260401T002838Z
LAST-MODIFIED:20260401T002931Z
UID:17304-1776423600-1776429000@littletondda.org
SUMMARY:Midday Reset: AcuDetox/AcuWellness Drop-in Clinic
DESCRIPTION:Swing by for a quick\, refreshing AcuDetox/AcuWellness session to recharge your day! \nPause. Breathe. Release. \nLooking for a simple way to reset your nervous system and clear mental clutter? Join us at Release Bodywork + Healing for a community AcuDetox/AcuWellness session. \nAcuDetox (Ear Acupuncture) is a gentle\, five-point protocol designed to help with stress\, sleep\, and emotional balance. Whether you are navigating a busy work week or just need a moment of quiet\, this clinic offers a supportive space to sit\, settle\, and let your body recalibrate. \nHow it works: This is a fluid\, drop-in style event. There is no formal start time—simply arrive when you can between 11:00 AM and 12:30 PM. Your session will last approximately 10–30 minutes\, allowing you to head back into your day feeling grounded and refreshed. \nWhen: Friday\, April 17th\nTime: Drop in anytime between 11:00 AM – 12:30 PM (Clinic ends at 1:00 PM)\nInvestment: $10\nLocation: Release Bodywork + Healing (Littleton\, CO)\nSpace is limited to 20 participants to ensure a calm\, peaceful environment for everyone. Secure your spot in advance or drop in and pay at the door! (Cash or venmo) \nAdministered by Victoria Grotewiel\, Certified AAT
URL:https://littletondda.org/event/midday-reset-acudetox-acuwellness-drop-in-clinic/
LOCATION:Release Bodywork + Healing Wellness Center\, 5808 S. Rapp Street Unit 265\, littleton\, C\, 80120\, United States
CATEGORIES:Classes,Wellness & Exercise
ATTACH;FMTTYPE=image/png:https://littletondda.org/wp-content/uploads/2026/03/Copy-of-31426-EVENT-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260502T090000
DTEND;TZID=America/Denver:20260502T110000
DTSTAMP:20260613T071102
CREATED:20260320T181829Z
LAST-MODIFIED:20260320T181829Z
UID:17036-1777712400-1777719600@littletondda.org
SUMMARY:Candle Making 101
DESCRIPTION:Learn how to pour candles like a pro. You’ll learn about the different types of wax\, how to choose a wick for that clean burn\, and how to scent your candles for a perfect sensory experience. You will have the opportunity to pour your own candle with a custom scent to take home.
URL:https://littletondda.org/event/candle-making-101/
LOCATION:Arapahoe Community College\, 5900 S. Santa Fe Drive\, Littleton\, CO\, 80120\, United States
CATEGORIES:Classes,Wellness & Exercise,Workshop
ATTACH;FMTTYPE=image/jpeg:https://littletondda.org/wp-content/uploads/2026/03/Candle-Making-101.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260529T180000
DTEND;TZID=America/Denver:20260529T193000
DTSTAMP:20260613T071102
CREATED:20260505T160056Z
LAST-MODIFIED:20260505T160056Z
UID:18006-1780077600-1780083000@littletondda.org
SUMMARY:Emotional Reset: Let It Move Through You
DESCRIPTION:A Nervous System Reset for What You’ve Been Holding \nYou’ve been strong for everyone… but where does it go? \nThe stress.\nThe emotions you don’t have time to process.\nThe tension that keeps building in your body. \nEventually\, it shows up as: \ntight shoulders\na heavy chest\nfeeling overwhelmed for “no reason”\nor just not feeling like yourself anymore\n✨ This is your space to release it. \nThis guided experience is designed to help you gently move through stored stress and emotional buildup—so you can feel lighter\, clearer\, and more at ease in your body. \nYou don’t have to force anything.\nYour body already knows what it’s ready to let go of. \n🌸 What You’ll Experience:\nGuided breathwork + somatic practices to support emotional release\nGentle movement to unlock stored tension in the body\nNervous system regulation techniques to create safety as you release\nGroup Reiki support for deeper integration\nGrounding + stillness so you leave feeling held\, not overwhelmed\n🤍 This Is For You If:\nYou’ve been holding in stress or emotions\nYou feel tension in your body that won’t go away\nYou’re overwhelmed\, but can’t quite explain why\nYou’re ready to release—but want to feel safe doing it\n✨ What You’ll Leave With:\nA sense of emotional lightness\nLess tension in your body\nA calmer\, more regulated nervous system\nThe feeling of finally letting go of what you’ve been carrying\n🌿 Event Details:\n📍 Release Bodywork + Healing – Littleton\, CO\n🕕 6-730pm\n💵 $44 | Free for Embodied Alchemy Collective members \n🤍 Reserve Your Spot:\nThis is an intimate\, guided experience with limited space.\nIf your body has been asking for a reset… this is your sign to listen.
URL:https://littletondda.org/event/emotional-reset-let-it-move-through-you/
LOCATION:Release Bodywork + Healing Wellness Center\, 5808 S. Rapp Street Unit 265\, littleton\, C\, 80120\, United States
CATEGORIES:Wellness & Exercise,Workshop
ATTACH;FMTTYPE=image/png:https://littletondda.org/wp-content/uploads/2026/04/5.29.26-Event.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260605T180000
DTEND;TZID=America/Denver:20260605T193000
DTSTAMP:20260613T071102
CREATED:20260527T180500Z
LAST-MODIFIED:20260527T180500Z
UID:19343-1780682400-1780687800@littletondda.org
SUMMARY:Harmonic Sound Healing @ Tease Hair Salon
DESCRIPTION:Sound Bowl Healing @ Tease Hair Salon \n$25 \nRelax\, Release\, and Restore \nJoin us for an evening of soothing guided by Jeannie Shero \nLimited spots. Please RSVP using QR code
URL:https://littletondda.org/event/harmonic-sound-healing-tease-hair-salon/
CATEGORIES:Classes,Wellness & Exercise
ATTACH;FMTTYPE=image/png:https://littletondda.org/wp-content/uploads/2026/05/BF6F81ED-B7EB-4508-8D6C-D66FCF5A1DBB-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260611T180000
DTEND;TZID=America/Denver:20260611T193000
DTSTAMP:20260613T071102
CREATED:20260528T001231Z
LAST-MODIFIED:20260528T001231Z
UID:19356-1781200800-1781206200@littletondda.org
SUMMARY:Release & Restore: Reiki + Sound Healing @ Release Bodywork + Healing
DESCRIPTION:A Nervous System Reset for What You’ve Been Holding\nYou’ve been strong for everyone… but where does it go? \nThe stress. The emotions you don’t have time to process. The tension that keeps building in your body. \nEventually\, it shows up as: \nTight shoulders\nA heavy chest\nFeeling overwhelmed for “no reason”\nOr just not feeling like yourself anymore\n✨ This is your space to release it. \nThis guided experience is designed to help you gently move through stored stress and emotional buildup—so you can feel lighter\, clearer\, and more at ease in your body. \nYou don’t have to force anything. Your body already knows what it’s ready to let go of. \n🌸 What You’ll Experience:\nIntuitive Sound Bath Journey: Drop out of your analytical mind and into a deep alpha brainwave state through the grounding\, resonant vibrations of crystal sound bowls.\nNervous System Regulation: Create a deep sense of safety in your body as the sound frequencies soothe your nervous system.\nIndividual & Group Reiki Support: Receive personalized\, gentle energy healing to help shift\, integrate\, and clear stagnant emotional blocks.\nGrounding + Stillness: Close with a gentle integration circle so you leave feeling held\, grounded\, and deeply nourished—not overwhelmed.\n🤍 This Is For You If:\nYou’ve been holding in stress\, anxiety\, or heavy emotions.\nYou feel physical tension in your body that stretching alone won’t fix.\nYou’re running on fumes and desperately need a moment of pure\, uninterrupted rest.\nYou’re ready to release—but want a safe\, intimate container to do it in.\n✨ What You’ll Leave With:\nA profound sense of emotional lightness and clarity.\nNoticeably less tension and restriction in your physical body.\nA calmer\, deeply reset nervous system.\nThe beautiful feeling of finally letting go of what you’ve been carrying.\n🌿 About Your Facilitator:\nThis sacred evening is intimately guided by ReAnna Romero-Alirez\, Reiki Master\, Stretch Therapist\, and the Owner of Release Bodywork + Healing. ReAnna specializes in restorative\, non-aggressive healing techniques that honor the nervous system\, helping women step out of survival mode and back into their authentic\, vibrant alignment. \n🗓️ Event Details:\nDate: Thursday\, June 11th\nTime: 6:00 PM – 7:30 PM\nLocation: Release Bodywork + Healing – Littleton\, CO\nInvestment: $44 | Free for Embodied Alchemy Collective members\n🤍 Reserve Your Spot:\nThis is an intentional\, limited-capacity container to ensure every woman receives personalized energetic support. \nIf your body has been asking for a reset… this is your sign to listen. \nRegister Now!!
URL:https://littletondda.org/event/release-restore-reiki-sound-healing-release-bodywork-healing/
LOCATION:Release Bodywork + Healing\, 5808 South Rapp Street\, Littleton\, C\, 80120\, United States
CATEGORIES:Classes,Wellness & Exercise
ATTACH;FMTTYPE=image/png:https://littletondda.org/wp-content/uploads/2026/05/Copy-of-Copy-of-Copy-of-Copy-of-31426-EVENT-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260620T130000
DTEND;TZID=America/Denver:20260620T160000
DTSTAMP:20260613T071102
CREATED:20260528T001150Z
LAST-MODIFIED:20260528T001150Z
UID:19364-1781960400-1781971200@littletondda.org
SUMMARY:Summer Wellness Fair @ Release Bodywork + Healing
DESCRIPTION:Summer Wellness Fair: A Self-Care Saturday\nKick off your summer with a dedicated dose of intentional wellness! \nWhether you have 20 minutes or two hours\, drop in to explore our center\, meet local wellness leaders\, and discover ongoing support for your health journey. While this community event is free to attend\, you can elevate your experience with our Limited-Edition VIP Wellness Passport to lock in an afternoon of absolute luxury. \n✨ Upgrade Your Afternoon: The VIP Wellness Passport ($35)\nOnly 15 spots available to maintain a slow\, boutique environment. Pre-purchase required. \nWant to experience the fair like an insider? Upgrade to the VIP Passport for an elevated\, stress-free afternoon. Your $35 ticket includes: \nPriority Booking: Skip the lines and secure your spot for the mini-healing experiences of your choice.\nThe “Quiet Cup” VIP Tea Experience: A complimentary iced matcha latte or curated\, refreshing herbal tea to sip as you stroll.\nTriple the Luck: Receive 3 entries into the Grand Prize Raffle instead of one.\nAn Exclusive Mini Goodie Bag: A curated takeaway featuring a sample of our signature house-blended wellness tea and luxury self-care essentials to take the sanctuary home with you.\nWhat to Expect (General Admission & VIP)\nOur center will be transformed into a vibrant wellness hub featuring: \nMini Healing Experiences: Sample restorative sessions including Breathwork\, Massage\, Marconics\, AcuWellness\, and Astrology.\nThe Marketplace: Build a custom bouquet with The Wild Rose Flower Company and grab a functional “wellness boost” drink from Summit Nutrition.\nWellness Pop-Up Shop: Shop our exclusive line of branded teas\, face serums\, and Gratitude Journals.\nLast-Minute Gifting: Solve your Father’s Day needs with Gift Certificates and Wellness Bundles designed specifically for the dads in your life.\nWin a Wellness Grand Prize!\nUpon entry\, every guest receives a standard Wellness Passport. Visit our incredible local vendors to collect stamps; once your passport is complete\, return it to the check-in table for an entry into our Grand Prize Raffle! \nFREE General Admission RSVP: Secures your entry into the event + 1 BONUS entry into the Grand Prize Raffle!\nVIP Wellness Passport ($35): Secures full event access + Priority booking\, the VIP Tea Experience\, a Goodie Bag\, and 3 entries into the Grand Prize Raffle!\nEvent Details\nWhen: Saturday\, June 20th\, 2026\nTime: 1:00 PM – 4:00 PM (Drop-in style)\nWhere: Release Bodywork + Healing | 5808 S Rapp St Unit 265\, Littleton\, CO\nCost: Free to attend\, or $35 for the VIP Experience! \nCome meet\, experience\, and connect. We can’t wait to see you there!
URL:https://littletondda.org/event/summer-wellness-fair-release-bodywork-healing/
LOCATION:Release Bodywork + Healing\, 5808 South Rapp Street\, Littleton\, C\, 80120\, United States
CATEGORIES:Classes,Wellness & Exercise
ATTACH;FMTTYPE=image/png:https://littletondda.org/wp-content/uploads/2026/05/Updated-Summer-Wellness-Fair-2026.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260626T180000
DTEND;TZID=America/Denver:20260626T193000
DTSTAMP:20260613T071102
CREATED:20260528T001102Z
LAST-MODIFIED:20260528T001102Z
UID:19370-1782496800-1782502200@littletondda.org
SUMMARY:Soft Reset: Calm The Mental Noise @ Release Bodywork + Healing
DESCRIPTION:Your mind is constantly running… but when does it get to rest? \nThe endless to-do lists. The subtle anxiety of overthinking. The mental noise of transitioning into a busy summer season. \nEventually\, it shows up as: \nA busy mind that won’t turn off at night\nMental fatigue and brain fog\nPhysical tension from carrying a heavy “mental load”\nDisconnecting from your inner stillness and intuition\n✨ This is your space to drop out of your head and into your body. \nThis guided experience is a completely passive physical and mental reset to help you wrap up your workweek. Instead of forcing your mind to be quiet\, we will use the gentle support of the wall\, props\, and your own breath to naturally soothe your nervous system\, melt away tension\, and return to a state of inner clarity and peace before the weekend begins. \nYou don’t have to figure anything out here. You just have to gravity-surrender and receive. \n🌸 What You’ll Experience:\nRestorative Wall Stretch: A slow\, deeply relaxing floor-based stretching sequence utilizing the walls\, bolsters\, and blankets for zero-effort\, fully supported physical release.\nDecompressing Breathwork: Guided\, gentle breathing techniques specifically designed to turn off the “fight or flight” response and quiet a busy mind.\nAmbient Soundscapes: Relax into a curated\, high-quality ambient playlist designed to guide your brainwaves into a state of deep\, restorative rest.\nMental Decompression: A peaceful\, low-stimulation container to shed the week’s stress\, leaving you feeling spacious\, centered\, and physically light.\n🤍 This Is For You If:\nYour mind feels cluttered\, overstimulated\, or completely exhausted from the week.\nYou struggle to slow down or turn off your thoughts on a Friday evening.\nYou feel tight\, restricted\, or physically holding stress in your body.\nYou’re ready to trade mental chaos for a deep\, comforting sense of physical surrender.\n✨ What You’ll Leave With:\nA quiet\, spacious mind and a profound sense of mental clarity.\nOpenness and relief in your lower back\, hips\, shoulders\, and legs.\nA deeply calmed\, regulated nervous system ready for the weekend.\nThe feeling of hitting a true “soft reset” button on your entire state of being.\n🌿 About Your Facilitator:\nThis sacred evening is intimately guided by ReAnna Romero-Alirez\, Reiki Master\, Stretch Therapist\, and the Owner of Release Bodywork + Healing. ReAnna specializes in restorative\, non-aggressive healing techniques that honor the nervous system\, helping women step out of survival mode and back into their authentic\, vibrant alignment. \n🗓️ Event Details:\nDate: Friday\, June 26th\nTime: 6:00 PM – 7:30 PM\nLocation: Release Bodywork + Healing – Littleton\, CO\nInvestment: $44 | Free for Embodied Alchemy Collective members\n🤍 Reserve Your Spot:\nThis is an intentional\, limited-capacity container to ensure everyone has ample wall space and props for a deeply restorative experience. \nIf your mind and body have been asking for a soft reset… this is your sign to listen.
URL:https://littletondda.org/event/soft-reset-calm-the-mental-noise-release-bodywork-healing/
LOCATION:Release Bodywork + Healing Wellness Center\, 5808 S. Rapp Street Unit 265\, littleton\, C\, 80120\, United States
CATEGORIES:Classes,Wellness & Exercise
ATTACH;FMTTYPE=image/png:https://littletondda.org/wp-content/uploads/2026/05/June-26th-Event.png
END:VEVENT
END:VCALENDAR