Downtown Littleton

Inner Compass: A Nervous System Reset for Overthinking + Self-Doubt
2026-04-09 18:00 - 20:30 (America/Denver) | Release Bodywork + Healing Wellness Center, 5808 S. Rapp Street Unit 265, littleton, C, 80120, United States
A soft, guided evening to help you reconnect, trust yourself, and finally exhale
🌿 Inner Compass: A Nervous System Reset for Overthinking + Self-Doubt
A soft, guided evening to help you reconnect and trust yourself again
You know that feeling when your mind won’t shut off…
You overthink, second-guess, and still don’t feel clear.
This isn’t because you don’t know what to do—
it’s because you’re disconnected from where your answers actually live… your body.
✨ This evening is your space to come back to it.
🌸 What This Experience Is
Not a typical workshop.
No pressure. Nothing to perform.
Just a soft, supportive space to:
Calm your nervous system
Get out of your head and into your body
Reconnect to your intuition
Feel what a true “yes” actually feels like
You’ll be guided through gentle somatic practices, intuitive journaling, and restorative stillness.
🤍 This Is For You If:
You overthink decisions (big or small)
You feel disconnected from your body
You’re craving clarity without forcing it
You want to feel calm, grounded, and confident again
✨ Details
📍 Release Bodywork + Healing (Littleton, CO)
🗓 Thursday, April 9th
⏰ 6:00 PM – 7:30 PM
✨ Cozy, grounding, intimate
🧘‍♀️ Bring a journal + yoga mat
👉 Spots are limited to keep this space intimate. Save your spot now.

Midday Reset: AcuDetox/AcuWellness Drop-in Clinic
2026-04-17 11:00 - 12:30 | Release Bodywork + Healing Wellness Center, 5808 S. Rapp Street Unit 265, littleton, C, 80120, United States
Swing by for a quick, refreshing AcuDetox/AcuWellness session to recharge your day!
Pause. Breathe. Release.
Looking for a simple way to reset your nervous system and clear mental clutter? Join us at Release Bodywork + Healing for a community AcuDetox/AcuWellness session.
AcuDetox (Ear Acupuncture) is a gentle, five-point protocol designed to help with stress, sleep, and emotional balance. Whether you are navigating a busy work week or just need a moment of quiet, this clinic offers a supportive space to sit, settle, and let your body recalibrate.
How it works: This is a fluid, drop-in style event. There is no formal start time—simply arrive when you can between 11:00 AM and 12:30 PM. Your session will last approximately 10–30 minutes, allowing you to head back into your day feeling grounded and refreshed.
When: Friday, April 17th
Time: Drop in anytime between 11:00 AM – 12:30 PM (Clinic ends at 1:00 PM)
Investment: $10
Location: Release Bodywork + Healing (Littleton, CO)
Space is limited to 20 participants to ensure a calm, peaceful environment for everyone. Secure your spot in advance or drop in and pay at the door! (Cash or venmo)
Administered by Victoria Grotewiel, Certified AAT

Candle Making 101
2026-05-02 09:00 - 11:00 | Arapahoe Community College, 5900 S. Santa Fe Drive, Littleton, CO, 80120, United States
Learn how to pour candles like a pro. You’ll learn about the different types of wax, how to choose a wick for that clean burn, and how to scent your candles for a perfect sensory experience. You will have the opportunity to pour your own candle with a custom scent to take home.
