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UID:22659-1786730400-1786737600@littletondda.org
SUMMARY:SoulFull Birthworker: Somatic Movement & Reiki for Perinatal Providers
DESCRIPTION:Release energy\, ground into loving boundaries\, create sustainability in your work and connect with other providers \nPerinatal Providers\, it’s your quarterly opportunity to move\, breathe and find those big releases. After holding so much space for others\, this is the time to be held yourself. \nThrough guided breath and somatic movement\, set to deep beats to help you go deeper\, you’ll find self-awareness\, personal power\, catharsis\, steady ground\, and the energy to fuel your work – from the inside out. \nAfter breathwork and somatic movement\, you will find comfortable\, easeful restorative postures that will continue the subtle body opening\, while I offer a mini reiki session to every participant. Reiki allows energy to balance within you\, holding tenderly what needs to be held\, and releasing what needs to be released. In this space\, you can rest\, and\, maybe for the first time in a long while\, receive. \nNo experience necessary. Bring a journal for a brief reflection time before we close. \nSome words women have shared from past somatic movement practices: \n“I attended Alexi’s Somatic Movement and Reiki for birth workers event and my take aways were so profound! I felt like I got a full body massage after being guided to move lots of stuck energy. Not to mention the community connections and sharing\, felt so meaningful to be in a container like that with other birth workers. It was unlike anything I’ve been to and I am eager to do something like that again! Alexi is an amazing guide and I’d trust her explicitly to lead me in something similar again.” -Anne Stark with Chumma Chumma \n“Alexi has a gift for holding a wonderfully supportive environment- a mix of grounded warmth\, laughter\, tenderness\, and helps me feel connected in a bigger web. I walk away from my experiences with her feeling nourished and revitalized.” – Kathleen \n“Alexi is warm\, comforting & such a genius in her field & craft. I love being a part of her activities & engaging in such powerful work that she has to offer!” -Liz Foster
URL:https://littletondda.org/event/soulfull-birthworker-somatic-movement-reiki-for-perinatal-providers/
LOCATION:Release Bodywork + Healing\, 5808 South Rapp Street\, Littleton\, C\, 80120\, United States
CATEGORIES:Wellness & Exercise,Workshop
END:VEVENT
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DTSTART;TZID=America/Denver:20260814T180000
DTEND;TZID=America/Denver:20260814T200000
DTSTAMP:20260805T101235
CREATED:20260725T033714Z
LAST-MODIFIED:20260725T033737Z
UID:22656-1786730400-1786737600@littletondda.org
SUMMARY:SoulFull Birthworker: Somatic Movement & Reiki for Perinatal Providers
DESCRIPTION:Release energy\, ground into loving boundaries\, create sustainability in your work and connect with other providers \nPerinatal Providers\, it’s your quarterly opportunity to move\, breathe and find those big releases. After holding so much space for others\, this is the time to be held yourself. \nThrough guided breath and somatic movement\, set to deep beats to help you go deeper\, you’ll find self-awareness\, personal power\, catharsis\, steady ground\, and the energy to fuel your work – from the inside out. \nAfter breathwork and somatic movement\, you will find comfortable\, easeful restorative postures that will continue the subtle body opening\, while I offer a mini reiki session to every participant. Reiki allows energy to balance within you\, holding tenderly what needs to be held\, and releasing what needs to be released. In this space\, you can rest\, and\, maybe for the first time in a long while\, receive. \nNo experience necessary. Bring a journal for a brief reflection time before we close. \nSome words women have shared from past somatic movement practices: \n“I attended Alexi’s Somatic Movement and Reiki for birth workers event and my take aways were so profound! I felt like I got a full body massage after being guided to move lots of stuck energy. Not to mention the community connections and sharing\, felt so meaningful to be in a container like that with other birth workers. It was unlike anything I’ve been to and I am eager to do something like that again! Alexi is an amazing guide and I’d trust her explicitly to lead me in something similar again.” -Anne Stark with Chumma Chumma \n“Alexi has a gift for holding a wonderfully supportive environment- a mix of grounded warmth\, laughter\, tenderness\, and helps me feel connected in a bigger web. I walk away from my experiences with her feeling nourished and revitalized.” – Kathleen \n“Alexi is warm\, comforting & such a genius in her field & craft. I love being a part of her activities & engaging in such powerful work that she has to offer!” -Liz Foster
URL:https://littletondda.org/event/soulfull-birthworker-somatic-movement-reiki-for-perinatal-providers-2/
LOCATION:Release Bodywork + Healing\, 5808 South Rapp Street\, Littleton\, C\, 80120\, United States
CATEGORIES:Wellness & Exercise,Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260827T180000
DTEND;TZID=America/Denver:20260827T200000
DTSTAMP:20260805T101235
CREATED:20260725T033919Z
LAST-MODIFIED:20260725T033919Z
UID:22641-1787853600-1787860800@littletondda.org
SUMMARY:Mind Massage: Subconscious Reprogramming & Deep Nervous System Reset
DESCRIPTION:Mind Massage: Subconscious Reprogramming & Deep Nervous System Reset\nGet out of the mental loops and give your brain a physical exhale.\nYou’ve tried thinking your way out of the stress\, but your subconscious is still running high-alert survival programs in the background. \nConstant urgency\, hypervigilance\, and mental noise don’t just tire your mind—they lock your nervous system into overdrive. Just like your muscles hold onto physical tension\, your subconscious holds onto emotional weight\, outdated patterns\, and invisible stress loops that make genuine rest feel impossible. \n✨ This isn’t a metaphor—it is a direct\, precision reset for your mind. \nJoin us for a live Mind Massage\, an intimate group hypnotherapy experience designed to clear subconscious clutter\, quiet the internal alarm system\, and give your nervous system absolute permission to rest. \n🌸 What You’ll Experience:\nSubconscious Pattern Release: Identify and dissolve hidden loops of hypervigilance\, urgency\, and perfectionism holding you back.\nPrecision Mindset Alignment: Use neuroscience-backed hypnotherapy to rewire your brain for deep calm\, clarity\, and identity alignment.\nDeep Nervous System Rest: Drop out of “high-performance survival mode” into a restorative state that leaves your mind feeling as clear and light as your body after a deep-tissue massage.\n🤍 This Is For You If:\nYou feel “tired but wired\,” constantly hyper-vigilant\, or stuck in relentless mental loops.\nYou are a high performer\, professional\, or busy woman struggling to give yourself permission to truly turn off.\nYou want a direct\, research-backed way to reprogram your subconscious and claim lasting peace.\n🌿 About Your Facilitator:\nThis session is guided by Amanda M. Heller\, CCHt\, board-certified clinical hypnotherapist\, neuroscience coach\, U.S. Air Force Veteran\, and founder of Lone Loba. Amanda specializes in precision subconscious reprogramming\, helping women and high performers step out of survival mode and into the life they were built for. \n🗓️ Event Details:\nDate: Thursday\, August 27th\nTime: 6:00 PM – 8:00 PM\nLocation: Release Bodywork + Healing – Downtown Littleton\, CO\nInvestment: $77 General Admission (Completely FREE for Embodied Alchemy Collective Members!)\n🔥 Want to attend this event (and all future events) for free? Join the Embodied Alchemy Collective membership today for just $111/month to unlock 2 luxury healing circles every month\, our private social-media-free community sanctuary\, and exclusive member perks. \n🔥 EXCLUSIVE CONTAINER: To ensure a safe\, high-impact space for deep subconscious work\, this small-group experience has strictly limited capacity. \n👉 CLAIM YOUR SPOT Today — Step out of survival mode and give your brain the reset it deserves.
URL:https://littletondda.org/event/mind-massage-subconscious-reprogramming-deep-nervous-system-reset/
LOCATION:Release Bodywork + Healing Wellness Center\, 5808 S. Rapp Street Unit 265\, littleton\, C\, 80120\, United States
CATEGORIES:Wellness & Exercise,Workshop
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DTSTART;TZID=America/Denver:20260919T110000
DTEND;TZID=America/Denver:20260919T160000
DTSTAMP:20260805T101235
CREATED:20260725T033858Z
LAST-MODIFIED:20260725T033858Z
UID:22646-1789815600-1789833600@littletondda.org
SUMMARY:The Autumn Harvest & Release Day Retreat - 9/19
DESCRIPTION:The Autumn Harvest & Release Day Retreat\nAn Intimate 5-Hour Sacred Luxury Container for Women\nAre you feeling the call to slow down\, shed the summer hustle\, and realign your energy for the upcoming season? \nSpaces like this are rare—and they fill fast. Capped strictly at just 12 women to ensure a deeply personal\, high-vibe experience\, this half-day immersion is designed to help you physically\, emotionally\, and spiritually harvest your growth and release what no longer serves you. Step into an afternoon of pure\, unhurried magic\, profound nervous system regulation\, and deep soul connection. \n✨ The Sacred Flow of Your Day:\nThe Arrival: Step across the threshold of our Downtown Littleton sanctuary and immediately exhale with a warm mug of our signature\, custom-blended House Wellness Tea.\nHeart-Opening Cacao Ceremony & Journaling: Awaken your heart space with ceremonial cacao\, intentional journaling\, and intimate community connection to clarify what you are ready to manifest.\nSomatic Movement & Intuitive Stretch: Gently shift out of your mind and into your body\, physically releasing stagnant “desk-body” tension and preparing your nervous system for total surrender.\nMid-Day Nourishment: Pause and integrate with a beautiful spread of clean\, organic\, gluten-free\, and dairy-free bites and refreshing infused waters.\nThe Crown Jewel (Grand Integration): Create the ultimate comfort nest. While you drift into a state of deep somatic rest\, you will be guided through a transformative Hypnosis session and receive a powerful combination of Individual Reiki Energy Healing and White Time Healing. This sacred pairing works at a cellular level to clear your energetic field\, dissolve subconscious blocks\, and restore absolute inner peace.\nThe Closing Circle: Re-anchor your energy and connect with the sisterhood before floating back out into the world.\n🎁 The Luxury Take-Home Ritual Kit (A $40+ Value)\nWe believe the transformation shouldn’t end when you leave the room. Every sister will be gifted a beautifully curated\, mystery Autumn Ritual Goodie Bag packed with premium wellness tools to help you bring the retreat’s high-vibe energy back into your home sanctuary. It’s our luxurious gift to you—and a beautiful surprise to anchor your healing. \n👑 Meet Your Hosts\nReAnna Romero-Alirez is a Certified Stretch Therapist\, Reiki Practitioner\, and the founder of Release Bodywork + Healing. As a Sacral Generator in Human Design\, ReAnna’s natural gift is creating highly magnetic\, deeply nurturing\, and luxurious healing containers. Her passion is weaving physical somatic release with profound energetic alignment\, guiding women back home to their bodies and their innate power. \nAmanda M. Heller is a board-certified clinical hypnotherapist\, neuroscience coach\, and the founder of Lone Loba. Amanda specializes in subconscious reprogramming and precision mindset work that optimizes high performers\, Veterans\, and professionals to step out of survival and into the life they were built for. \n🎟️ Secure Your Mat (Only 12 Spots Available!)\nBecause this is a deeply intimate container featuring individualized\, advanced energy work\, neuro-mindset alignment\, and hypnosis\, tickets will sell out quickly. Don’t miss the window to claim your space at our exclusive early bird rate. \nEarly Bird Investment: $199 (Available until August 31st)\nStandard Investment: $222 (After August 31st)\nRESERVE YOUR SACRED SPOT NOW\nGive your nervous system the gift of a complete reset. We cannot wait to hold space for you\, sister.
URL:https://littletondda.org/event/the-autumn-harvest-release-day-retreat-9-19/
LOCATION:Release Bodywork + Healing Wellness Center\, 5808 S. Rapp Street Unit 265\, littleton\, C\, 80120\, United States
CATEGORIES:Wellness & Exercise,Workshop
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