Bridget’s Botanicals: Herbs for Sleep

Fee: $69.00
Date: Saturday 11/8/2025
Times: 9:30 AM – 11:00 AM

Struggling with sleep? In this class, we’ll explore herbs that calm the nervous system, relax the body, and gently support deep, restful sleep. You’ll learn about nervines, muscle relaxants, and natural sedatives, and how to use them safely and effectively. We’ll also make a custom herbal sleep remedy for you to take home and begin your journey to better rest.