The Ballet Physique will be closed this Saturday 9/13, and all in-studio classes will be CANCELLED, as we celebrate turning 15! 🎉 Instead, you can join us this weekend for an outdoor class and happy hour 🥂 to follow at Viewhouse Littleton. Details 👀: Date: Saturday, September 13th Time: Class at 11:00am, followed by Happy […]
Fee: $69.00 Date: Saturday 9/20/2025 Times: 9:30 AM - 11:00 AM Explore natural health through herbs! Learn about the top 5 herbs for vibrant health. This presentation will include how to use and integrate these herbs into your life, easy herbal recipes, and how to get started making your own herbal medicine at home.
Come by Bridget's Botanicals to enjoy a sample of herbal tea that the team blends with organic botanicals sourced from local herb farms across the US.
Fee: $69.00 Dates: Saturday 10/18/2025 Times: 9:30 AM - 11:00 AM Curious about herbalism and the practical uses of plants that can enhance your health and wellbeing? Step into the apothecary to discover a variety of familiar kitchen herbs and their medicinal and magical properties. From ancient times to modern day, the kitchen has been a magical place […]
Come celebrate the grand opening of our new Wellness Center in downtown Littleton with bodywork and healing services - it's going to be a blast!
Fee: $69.00 Dates: Thursday 10/23/2025 Times: 6:00 PM - 7:30 PM Step into the mysterious world of powerful plants—where the line between medicine and poison is razor-thin. In this immersive class, you’ll explore the fascinating history, folklore, and science behind botanical remedies and toxins. Discover how certain herbs have been used to heal—and harm—throughout the ages. You'll also […]
Come by Bridget's Botanicals to enjoy a sample of herbal tea that the team blends with organic botanicals sourced from local herb farms across the US.
🌿✨ Big news, beauties! ✨🌿 On November 6th | 11 AM – 2:30 PM, our friends at Flourish & Thrive will be at Release Bodywork + Healing offering IV Therapy + Wellness Shots to help us stay healthy, vibrant, and grounded before the holiday whirlwind begins. All IVs and IM shots require advance sign-up, and […]
Fee: $69.00 Date: Saturday 11/8/2025 Times: 9:30 AM - 11:00 AM Struggling with sleep? In this class, we’ll explore herbs that calm the nervous system, relax the body, and gently support deep, restful sleep. You’ll learn about nervines, muscle relaxants, and natural sedatives, and how to use them safely and effectively. We’ll also make a custom herbal sleep remedy […]
Fee: $69.00 Date: Saturday 11/15/2025 Times: 9:30 AM - 11:00 AM With all of the eating happening around the holidays, it is hard not to think about digestion! This class will explore the world of bitters, how they can help aid digestion, influence your gut microbiome, and help you get through the holidays. Bitters are more than just a […]
Handcrafted Radiance: Face Serum Workshop + Holiday Self-Love Gathering Saturday, Dec 6 • 12:00 PM 📍 Release Bodywork + Healing | Downtown Littleton A Relaxing Midday Reset for women to take a break from the holiday overwhelm and join us for a cozy, hands-on workshop where you'll create your own luxury, plant-based face serum and […]
Come by Bridget's Botanicals to enjoy a sample of herbal tea that the team blends with organic botanicals sourced from local herb farms across the US.
