A soft, guided evening to help you reconnect, trust yourself, and finally exhale 🌿 Inner Compass: A Nervous System Reset for Overthinking + Self-Doubt A soft, guided evening to help you reconnect and trust yourself again You know that feeling when your mind won’t shut off… You overthink, second-guess, and still don’t feel clear. This […]
Swing by for a quick, refreshing AcuDetox/AcuWellness session to recharge your day! Pause. Breathe. Release. Looking for a simple way to reset your nervous system and clear mental clutter? Join us at Release Bodywork + Healing for a community AcuDetox/AcuWellness session. AcuDetox (Ear Acupuncture) is a gentle, five-point protocol designed to help with stress, sleep, […]
Learn how to pour candles like a pro. You’ll learn about the different types of wax, how to choose a wick for that clean burn, and how to scent your candles for a perfect sensory experience. You will have the opportunity to pour your own candle with a custom scent to take home.
A Nervous System Reset for What You’ve Been Holding You’ve been strong for everyone… but where does it go? The stress. The emotions you don’t have time to process. The tension that keeps building in your body. Eventually, it shows up as: tight shoulders a heavy chest feeling overwhelmed for “no reason” or just not […]
Sound Bowl Healing @ Tease Hair Salon $25 Relax, Release, and Restore Join us for an evening of soothing guided by Jeannie Shero Limited spots. Please RSVP using QR code
A Nervous System Reset for What You’ve Been Holding You’ve been strong for everyone… but where does it go? The stress. The emotions you don’t have time to process. The tension that keeps building in your body. Eventually, it shows up as: Tight shoulders A heavy chest Feeling overwhelmed for “no reason” Or just not […]
Summer Wellness Fair: A Self-Care Saturday Kick off your summer with a dedicated dose of intentional wellness! Whether you have 20 minutes or two hours, drop in to explore our center, meet local wellness leaders, and discover ongoing support for your health journey. While this community event is free to attend, you can elevate your […]
Your mind is constantly running… but when does it get to rest? The endless to-do lists. The subtle anxiety of overthinking. The mental noise of transitioning into a busy summer season. Eventually, it shows up as: A busy mind that won’t turn off at night Mental fatigue and brain fog Physical tension from carrying a […]
Join Dr. Kira Murphy and Tina Fleming for an evening of connection, intention, and spiritual insight. Every Sacred Intention Gathering is a unique experience, created by the collective energy and intentions of those who gather. Together, we'll create a welcoming, heart-centered space to reconnect with your Higher Self, Spirit, and the collective through meditation, sound, […]
Dive into your sensual flow and vibe with your inner goddess through free, intuitive dance moves! Embody the Goddess: An Intuitive Movement Experience Get out of your head and into your power. You’ve been holding it all together, running on overdrive, and caring for everyone else… but when was the last time you reconnected with […]
Release energy, ground into loving boundaries, create sustainability in your work and connect with other providers Perinatal Providers, it's your quarterly opportunity to move, breathe and find those big releases. After holding so much space for others, this is the time to be held yourself. Through guided breath and somatic movement, set to deep beats […]
Release energy, ground into loving boundaries, create sustainability in your work and connect with other providers Perinatal Providers, it's your quarterly opportunity to move, breathe and find those big releases. After holding so much space for others, this is the time to be held yourself. Through guided breath and somatic movement, set to deep beats […]
