Wellness & Exercise

Fee: $69.00 Dates: Thursday 10/23/2025 Times: 6:00 PM - 7:30 PM Step into the mysterious world of powerful plants—where the line between medicine and poison is razor-thin. In this immersive class, you’ll explore the fascinating history, folklore, and science behind botanical remedies and toxins. Discover how certain herbs have been used to heal—and harm—throughout the ages. You'll also […]

Fee: $69.00 Date: Saturday 11/8/2025 Times: 9:30 AM - 11:00 AM Struggling with sleep? In this class, we’ll explore herbs that calm the nervous system, relax the body, and gently support deep, restful sleep. You’ll learn about nervines, muscle relaxants, and natural sedatives, and how to use them safely and effectively. We’ll also make a custom herbal sleep remedy […]

Fee: $69.00 Date: Saturday 11/15/2025 Times: 9:30 AM - 11:00 AM With all of the eating happening around the holidays, it is hard not to think about digestion! This class will explore the world of bitters, how they can help aid digestion, influence your gut microbiome, and help you get through the holidays. Bitters are more than just a […]

Fee: $69.00 Dates: 12/11/2025 - 12/11/2025 Times: 6:00 PM - 7:30 PM Toast the season with a flavorful twist on tradition! In this festive tasting class, you’ll explore the art of pairing herbs with wine to create delicious, aromatic infusions perfect for holiday gatherings. Enjoy a flight of three handcrafted herbal wine infusions—choose from red or white—and discover […]

Fee: $69 Dates: Saturday 12/13/2026 - 12/13/2026 Times: 9:30 AM - 11:00 AM Celebrate the season with the beauty and meaning of festive botanicals. In this creative, hands-on class, you’ll craft a unique herbal ornament using aromatic plants traditionally associated with winter wellness and celebration. As we create, we’ll explore the healing properties and symbolic meanings of each […]